UK’s Women’s Psychotherapist of the Year Lisa Skeffington Launches Empowered Momentum Community

UK’s Women’s Psychotherapist of the Year Lisa Skeffington Launches Empowered Momentum Community

Lisa Skeffington, MNCP, SQHP, the Founder of Empowered Momentum Ltd, has announced the launch of the Empowered Momentum Community to provide targeted support for high-achieving women battling burnout and Imposter Syndrome. Known as the “Self-Esteem Expert and Inner Child Whisperer,” Lisa uses her personal experiences of overcoming trauma to empower women globally.

Recently named Women’s Psychotherapist of the Year 2024/25 and recognised in Woman & Home’s ‘50 Amazing Women over 50’ Awards, Lisa has dedicated her 27-year career to helping women break free from emotional wounds and the pressures of maintaining a mask of success. Her psychodynamic mentoring approach blends psychotherapy, hypnotherapy, and bespoke coaching to help clients rediscover their self-worth.

Lisa’s own journey began in a home scarred by domestic violence, where she endured years of abuse. After escaping at 18, she rebuilt her life but continued to struggle with internal scars, feeling like a fraud and fearing exposure. Through her recovery, she discovered the transformative power of self-compassion and self-belief, which has since fuelled her mission to support others.

Lisa explained, “I’m here to support women to live empowered and unmasked, welcoming them safely under my wing with the actual proper help they’ve been seeking but not finding until now – disillusioned and feeling hopeless, after experiencing talking therapies that have too often felt superficial.

“For too long, high-powered women have felt the need to hide their true selves behind a mask of perfection and achievement. They’re celebrated for their success but often suffer in silence, feeling overwhelmed, anxious, unheard, and emotionally downtrodden. I’ve been there! Just trying to keep that train on the tracks, one day at a time. I understand what it feels like to look like you’re smashing it on the outside whilst battling internal struggles of not feeling good enough – that no one sees. That’s why I’m passionate about empowering these women to step into the truth of who they are. When they embrace their self-worth and remove the mask, they unlock a power and freedom within themselves they doubted was ever possible.”

The Empowered Momentum Community provides free access for women seeking to heal, with a VIP Membership (£997 + VAT annually) offering additional benefits, including Lisa’s 12-week From Anxious to Empowered course, her book, weekly advice sessions, and discounts on programmes and events. Limited to 100 members, the VIP option ensures a personalised experience.

Lisa’s groundbreaking work, featured in Forbes, Psychologies, and Woman & Home, has helped thousands of women transform their lives through her programmes, including Remove the Mask – Without Excuse or Apology. To join the community, visit empoweredmomentum.com/community-membership.

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